Saturday, November 8, 2008

Health and Happiness: Science And Art Of Healthy Living

Dear friends,
Our happiness, throughout our life, depends on our health. Unless we are having sound physical, mental, emotional and spiritual health, we can’t remain happy; and unless we are happy we can’t have peace of mind, which is our ultimate aim. Unless we are having peace of mind, we can’t work efficiently. Unless we work efficiently, our output will not be optimum. Our aim in life is ‘to work efficiently’. By efficiently I mean– with optimum utilisation of available resources to achieve optimum results. We will try to answer these questions– What is life? What is the purpose of our life? What is life management? How to live life- the right way? What are our life’s goals? How to set life’s goals? How to set life’s priorities? Before doing any work, we should ask our self– why should we do it? Once we decide to do the work, then we should plan the work in detail and do it, so that we achieve our targets.

How I Bypassed My Bypass- Surgery?
Due to modern lifestyle, it is not uncommon to learn that ‘so and so’ has been advised bypass surgery or angioplasty by the famous cardiologists of famous hospitals. On one pretext or the other, the hospitals are encouraging people to get full body checkups at throw- away prices, basically to get some patients for the expensive surgery procedures.
People, who have medical insurance or for whom their company/organisation is paying for their medical problems, are more attracted for such offers and become their clients. Minor blockages in the heart arteries are amplified and the person is advised to undergo angioplasty or similar tests leading to ‘immediate bypass surgery or angioplasty with stents’.
My advice to ‘such people or likely victims for such traps’ are to just go through my medical history appended below. If you wish to remain healthy inspite of blockages in your heart arteries ‘follow the lifestyle changes adopted by me’. If you follow the similar lifestyle you may also achieve the desired results irrespective of your health status and age. If you are looking for answers to similar questions than be part of this yahoo group: http://health.groups.yahoo.com/group/HARINAG1949/

Wishing you good health and happiness
Yours truly,
Lt Col Harish Nagpal
More Reading:
How I bypassed my bypass Surgery
Health and Happiness (blog link)
Science and Art of healthy Living
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